Helping You Create Lasting Change

Andrea Sioris, LCSW

Are you successful, capable, and outwardly “holding it together,” yet internally feeling anxious, emotionally exhausted, or stuck in cycles of self-doubt and overthinking? Many of the clients I work with are high-functioning adults who grew up in emotionally immature or dysfunctional families and learned early on how to perform, achieve, care-take or people-please in order to survive. While these patterns may have helped you cope in the past, they can now show up as chronic anxiety, low self-esteem, emotional numbness, difficulty trusting others, or feeling disconnected from yourself.

Using a trauma-informed, relational and attachment-based approach, I work with clients struggling with anxiety, complex trauma (C-PTSD), depression, low self worth and relationship challenges. I also specialize in working with adult children of emotionally immature parents and dysfunctional families.

My education includes an MSW from New York University and extensive post-graduate training in Cognitive Behavioral Therapy (CBT) and in the treatment of childhood trauma for adults. Reach out to me to schedule a free phone consultation today. I look forward to starting this journey together.

My Approach

Therapy can be a space where you no longer have to manage, minimize or explain away what you’re feeling. I offer a warm, collaborative and nonjudgmental space that helps you understand why your nervous system reacts the way it does, and how to gently create lasting change.

I integrate approaches such as Acceptance & Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help shift unhelpful thought patterns, reduce emotional distress, and build greater confidence. I also draw from relational, trauma-informed, and attachment-based frameworks to support deeper healing; strengthening your relationship with yourself and how you connect with others.

Types of Therapy I Offer

Acceptance and Commitment (ACT)

Attachment-based

Cognitive Behavioral (CBT)

Dialectical Behavior (DBT)

Exposure Response Prevention (ERP)

Psychodynamic

Relational

Trauma Focused

Top Specialties

Anxiety

Relationship Issues

Trauma and C-PTSD

Adult Children of Dysfunctional Families

Expertise

Codependency Coping Skills Depression Family Conflict Life Transitions Parenting Stress Mood Disorders Obsessive-Compulsive Disorder (OCD) Peer Relationships Pregnancy, Prenatal, Postpartum Self Esteem Women's Issues

My Practice At-A-Glance

  • Available online only

  • Offer individual one-on-one therapy

  • Accept clients in New York & New Jersey

  • Out-of-network insurance

  • $200 per session

  • Sliding scale

Book Your Free Consultation

Fill out this form to schedule a free 15-minute consultation with me. I am currently providing virtual sessions for clients in New York and New Jersey.

I will be in touch within 48 hours of your request.

If you or others are in immediate danger or experiencing a medical emergency, please call 911 or go to your nearest emergency room.

By submitting this form, you agree to the processing of your sensitive personal information, which may include protected health information (PHI). This information may be viewed by team members in this practice.